5.0 km | 00:32:42 | 06:31/km日期: 2016-04-23 10:43 - 卡路里: 384 Cal - 平均步頻: 162
Pace: 06'16" / 06'35" / 06'38" / 06'34" / 06'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'35" (+00'20") | 1000 / 2000 |
3 | | 06'38" (+00'23") | 1000 / 3000 |
4 | | 06'34" (+00'19") | 1000 / 4000 |
5 | | 06'36" (+00'21") | 1000 / 5000 |
6 | | 05'04" | 9 / 5009 |
4月累積里程 : 99.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'35" | 00:12'51" |
3 | 06'38" | 00:19'29" |
4 | 06'34" | 00:26'03" |
5 | 06'37" | 00:32'40" |
5.0 | 05'21" | 00:32'43" |