13.0 km | 01:17:06 | 05:54/km日期: 2016-04-23 05:52 - 卡路里: 703 Cal - 總步數: 14924 - 平均步頻: 193 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'23" / 06'14" / 06'06" / 05'59" / 05'50" / 05'47" / 05'54" / 06'03" / 05'40" / 05'49" / 05'43" / 05'42" / 05'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'43") | 1006 / 1006 | 188 / 83 |
| 2 | | 06'12" (+00'35") | 1004 / 2010 | 191 / 84 |
| 3 | | 06'04" (+00'27") | 1003 / 3014 | 192 / 85 |
| 4 | | 05'57" (+00'20") | 1003 / 4017 | 193 / 86 |
| 5 | | 05'48" (+00'11") | 1003 / 5020 | 194 / 88 |
| 6 | | 05'47" (+00'10") | 1007 / 6028 | 195 / 88 |
| 7 | | 05'52" (+00'15") | 1005 / 7034 | 193 / 88 |
| 8 | | 06'00" (+00'23") | 1008 / 8042 | 192 / 86 |
| 9 | | 05'37" | 1008 / 9050 | 194 / 91 |
| 10 | | 05'45" (+00'08") | 1000 / 10050 | 195 / 88 |
| 11 | | 05'43" (+00'06") | 1007 / 11057 | 196 / 89 |
| 12 | | 05'39" (+00'02") | 1006 / 12063 | 195 / 90 |
| 13 | | 05'39" (+00'02") | 1006 / 13070 | 194 / 90 |
4月累積里程 : 318.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'06" | 00:18'43" |
| 4 | 05'59" | 00:24'42" |
| 5 | 05'50" | 00:30'32" |
| 6 | 05'47" | 00:36'19" |
| 7 | 05'54" | 00:42'13" |
| 8 | 06'03" | 00:48'16" |
| 9 | 05'40" | 00:53'56" |
| 10 | 05'49" | 00:59'45" |
| 11 | 05'43" | 01:05'28" |
| 12 | 05'42" | 01:11'10" |
| 13 | 05'42" | 01:16'52" |
| 13.0 | 06'29" | 01:17'06" |
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