10.0 km | 01:00:56 | 06:05/km日期: 2023-10-25 18:24 - 平均心率: 137 - 卡路里: 606 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 85%
Pace: 06'01" / 05'53" / 05'56" / 06'02" / 06'04" / 06'13" / 06'14" / 06'14" / 06'05" / 06'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'08") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 05'55" (+00'02") | 1000 / 3000 |
| 4 | | 06'02" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'20") | 1000 / 6000 |
| 7 | | 06'13" (+00'20") | 1000 / 7000 |
| 8 | | 06'14" (+00'21") | 1000 / 8000 |
| 9 | | 06'04" (+00'11") | 1000 / 9000 |
| 10 | | 06'10" (+00'17") | 1000 / 10000 |
| 11 | | 07'03" (+01'10") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
305.79 km 
特步 二千公里 EU44 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 06'02" | 00:23'52" |
| 5 | 06'04" | 00:29'56" |
| 6 | 06'13" | 00:36'09" |
| 7 | 06'14" | 00:42'23" |
| 8 | 06'14" | 00:48'37" |
| 9 | 06'05" | 00:54'42" |
| 10 | 06'10" | 01:00'52" |
| 10.0 | 07'09" | 01:00'57" |
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