18.8 km | 02:37:41 | 08:24/km日期: 2023-10-25 14:41 - 平均心率: 142 - 卡路里: 1128 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77%
Pace: 07'18" / 07'53" / 08'17" / 08'31" / 08'31" / 08'25" / 08'36" / 08'31" / 09'05" / 10'24" / 08'29" / 09'12" / 09'05" / 09'10" / 09'05" / 09'34" / 07'04" / 07'10" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'14") | 1000 / 1000 |
| 2 | | 07'53" (+00'50") | 1000 / 2000 |
| 3 | | 08'17" (+01'14") | 1000 / 3000 |
| 4 | | 08'30" (+01'27") | 1000 / 4000 |
| 5 | | 08'31" (+01'28") | 1000 / 5000 |
| 6 | | 08'25" (+01'22") | 1000 / 6000 |
| 7 | | 08'36" (+01'33") | 1000 / 7000 |
| 8 | | 08'30" (+01'27") | 1000 / 8000 |
| 9 | | 09'04" (+02'01") | 1000 / 9000 |
| 10 | | 08'27" (+01'24") | 1000 / 10000 |
| 11 | | 08'28" (+01'25") | 1000 / 11000 |
| 12 | | 09'11" (+02'08") | 1000 / 12000 |
| 13 | | 09'05" (+02'02") | 1000 / 13000 |
| 14 | | 09'10" (+02'07") | 1000 / 14000 |
| 15 | | 09'04" (+02'01") | 1000 / 15000 |
| 16 | | 08'53" (+01'50") | 1000 / 16000 |
| 17 | | 07'03" | 1000 / 17000 |
| 18 | | 07'09" (+00'06") | 1000 / 18000 |
| 19 | | 08'01" (+00'58") | 748 / 18748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
10月累積里程 :
172.03 km 
6代餓魚丫拖 青綠39# 累積 :
1383.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'53" | 00:15'11" |
| 3 | 08'17" | 00:23'28" |
| 4 | 08'31" | 00:31'59" |
| 5 | 08'31" | 00:40'30" |
| 6 | 08'25" | 00:48'55" |
| 7 | 08'36" | 00:57'31" |
| 8 | 08'31" | 01:06'02" |
| 9 | 09'05" | 01:15'07" |
| 10 | 10'24" | 01:25'31" |
| 11 | 08'29" | 01:34'00" |
| 12 | 09'12" | 01:43'12" |
| 13 | 09'05" | 01:52'17" |
| 14 | 09'10" | 02:01'27" |
| 15 | 09'05" | 02:10'32" |
| 16 | 09'34" | 02:20'06" |
| 17 | 07'04" | 02:27'10" |
| 18 | 07'10" | 02:34'20" |
| 18.7 | 08'01" | 02:40'20" |
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