7.3 km | 00:47:42 | 06:32/km日期: 2023-10-25 05:39 - 卡路里: 470 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'04" / 09'20" / 06'44" / 06'24" / 06'20" / 06'12" / 06'28" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'34") | 1662 / 1662 |
| 2 | | 06'48" (+00'33") | 1200 / 2862 |
| 3 | | 06'26" (+00'11") | 1213 / 4076 |
| 4 | | 06'16" (+00'01") | 1205 / 5282 |
| 5 | | 06'15" | 1215 / 6497 |
| 6 | | 06'32" (+00'17") | 794 / 7291 |
10月累積里程 :
215.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 09'20" | 00:16'24" |
| 3 | 06'44" | 00:23'08" |
| 4 | 06'24" | 00:29'32" |
| 5 | 06'20" | 00:35'52" |
| 6 | 06'12" | 00:42'04" |
| 7 | 06'28" | 00:48'32" |
| 7.3 | 06'10" | 00:50'20" |
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