10.0 km | 00:53:38 | 05:21/km日期: 2016-04-21 21:30 - 卡路里: 613 Cal - 總步數: 9750 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 78%
Pace: 05'19" / 05'20" / 05'19" / 05'16" / 05'15" / 05'28" / 05'21" / 05'31" / 05'33" / 05'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'12") | 1000 / 1000 | 186 / 101 |
2 | | 05'19" (+00'13") | 1001 / 2002 | 186 / 100 |
3 | | 05'19" (+00'13") | 1008 / 3011 | 184 / 101 |
4 | | 05'13" (+00'07") | 1006 / 4018 | 183 / 104 |
5 | | 05'12" (+00'06") | 1008 / 5027 | 183 / 104 |
6 | | 05'23" (+00'17") | 1004 / 6031 | 178 / 103 |
7 | | 05'20" (+00'14") | 1000 / 7032 | 180 / 103 |
8 | | 05'33" (+00'27") | 1002 / 8035 | 179 / 100 |
9 | | 05'32" (+00'26") | 1001 / 9037 | 180 / 99 |
10 | | 05'06" | 1001 / 10038 | 175 / 111 |
4月累積里程 : 153.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'20" | 00:10'39" |
3 | 05'19" | 00:15'58" |
4 | 05'16" | 00:21'14" |
5 | 05'15" | 00:26'29" |
6 | 05'28" | 00:31'57" |
7 | 05'21" | 00:37'18" |
8 | 05'31" | 00:42'49" |
9 | 05'33" | 00:48'22" |
10 | 05'08" | 00:53'30" |
10.0 | 06'28" | 00:53'38" |