10.0 km | 01:02:10 | 06:13/km日期: 2023-10-23 05:29 - 平均心率: 129 - 卡路里: 693 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 82%
Pace: 05'51" / 06'40" / 06'34" / 06'15" / 06'06" / 06'07" / 06'02" / 06'18" / 05'43" / 06'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'42") | 1000 / 1000 |
| 2 | | 06'38" (+00'55") | 1000 / 2000 |
| 3 | | 06'34" (+00'51") | 1000 / 3000 |
| 4 | | 06'14" (+00'31") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 06'02" (+00'19") | 1000 / 7000 |
| 8 | | 06'18" (+00'35") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'00" (+00'17") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
417.26 km 
mizuno wave rider 26 累積 :
486.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'40" | 00:12'31" |
| 3 | 06'34" | 00:19'05" |
| 4 | 06'15" | 00:25'20" |
| 5 | 06'06" | 00:31'26" |
| 6 | 06'07" | 00:37'33" |
| 7 | 06'02" | 00:43'35" |
| 8 | 06'18" | 00:49'53" |
| 9 | 05'43" | 00:55'36" |
| 10 | 06'01" | 01:01'37" |
| 10.0 | 07'40" | 01:01'38" |
展開計圈分析
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