5.5 km | 00:33:54 | 06:06/km日期: 2016-04-24 16:20 - 卡路里: 339 Cal - 總步數: 5510 - 平均步頻: 162 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'13" / 04'11" / 05'43" / 05'47" / 05'55" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'12") | 408 / 408 | 175 / 100 |
| 2 | | 06'08" (+00'40") | 401 / 809 | 171 / 94 |
| 3 | | 05'28" | 407 / 1217 | 177 / 102 |
| 4 | | 05'47" (+00'19") | 402 / 1620 | 176 / 97 |
| 5 | | 05'46" (+00'18") | 403 / 2023 | 180 / 96 |
| 6 | | 05'42" (+00'14") | 402 / 2426 | 183 / 95 |
| 7 | | 05'55" (+00'27") | 408 / 2834 | 182 / 92 |
| 8 | | 05'57" (+00'29") | 406 / 3240 | 170 / 98 |
| 9 | | 05'36" (+00'08") | 400 / 3641 | 182 / 97 |
| 10 | | 05'57" (+00'29") | 400 / 4042 | 182 / 91 |
| 11 | | 06'40" (+01'12") | 405 / 4447 | 160 / 93 |
| 12 | | 06'19" (+00'51") | 405 / 4852 | 177 / 88 |
| 13 | | 07'22" (+01'54") | 345 / 5198 | 173 / 78 |
4月累積里程 : 63.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 04'11" | 00:10'24" |
| 3 | 05'43" | 00:16'07" |
| 4 | 05'47" | 00:21'54" |
| 5 | 05'55" | 00:27'49" |
| 5.5 | 11'09" | 00:33'54" |
展開計圈分析
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