15.3 km | 03:25:30 | 13:24/km日期: 2023-10-25 10:25 - 總爬升: 202 m - 卡路里: 828 Cal - 溫度: 29°C - 濕度: 75%
Pace: 10'21" / 05'31" / 05'41" / 16'15" / 23'58" / 03'41" / 04'11" / 14'54" / 73'34" / 23'21" / 02'45" / 03'04" / 03'27" / 05'40" / 03'33" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+07'36") | 1004 / 1004 |
2 | | 05'29" (+02'47") | 1006 / 2010 |
3 | | 05'43" (+03'01") | 992 / 3002 |
4 | | 16'06" (+13'24") | 1009 / 4011 |
5 | | 23'58" (+21'16") | 999 / 5011 |
6 | | 03'41" (+00'59") | 1016 / 6028 |
7 | | 04'10" (+01'28") | 987 / 7015 |
8 | | 15'07" (+12'25") | 1000 / 8016 |
9 | | 01:12'53" (+10'11") | 1008 / 9024 |
10 | | 23'14" (+20'32") | 999 / 10024 |
11 | | 02'42" | 997 / 11021 |
12 | | 03'06" (+00'24") | 1009 / 12030 |
13 | | 03'29" (+00'47") | 1003 / 13033 |
14 | | 05'38" (+02'56") | 995 / 14029 |
15 | | 03'31" (+00'49") | 1043 / 15072 |
16 | | 14'34" (+11'52") | 317 / 15390 |
10月累積里程 :
158.88 km Android - Sony H8296 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 05'31" | 00:15'52" |
3 | 05'41" | 00:21'33" |
4 | 16'15" | 00:37'48" |
5 | 23'58" | 01:01'46" |
6 | 03'41" | 01:05'27" |
7 | 04'11" | 01:09'38" |
8 | 14'54" | 01:24'32" |
9 | 73'34" | 02:38'06" |
10 | 23'21" | 03:01'27" |
11 | 02'45" | 03:04'12" |
12 | 03'04" | 03:07'16" |
13 | 03'27" | 03:10'43" |
14 | 05'40" | 03:16'23" |
15 | 03'33" | 03:19'56" |
15.4 | 12'43" | 03:24'46" |