13.4 km | 01:36:23 | 07:10/km日期: 2013-08-08 10:31 - 地點: 台南體育場 - 卡路里: 698 Cal - 溫度: 33°C - 濕度: 61%
Pace: 06'22" / 07'23" / 07'05" / 07'01" / 07'06" / 07'14" / 07'17" / 07'19" / 07'32" / 07'44" / 07'36" / 07'40" / 06'47" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 506 / 506 |
| 2 | | 06'50" (+00'51") | 503 / 1010 |
| 3 | | 07'35" (+01'36") | 506 / 1516 |
| 4 | | 07'01" (+01'02") | 504 / 2021 |
| 5 | | 07'09" (+01'10") | 503 / 2524 |
| 6 | | 07'00" (+01'01") | 506 / 3031 |
| 7 | | 06'58" (+00'59") | 502 / 3533 |
| 8 | | 07'05" (+01'06") | 500 / 4033 |
| 9 | | 07'06" (+01'07") | 506 / 4540 |
| 10 | | 07'06" (+01'07") | 506 / 5046 |
| 11 | | 07'10" (+01'11") | 504 / 5551 |
| 12 | | 07'18" (+01'19") | 499 / 6051 |
| 13 | | 07'20" (+01'21") | 503 / 6554 |
| 14 | | 07'11" (+01'12") | 508 / 7062 |
| 15 | | 07'18" (+01'19") | 499 / 7562 |
| 16 | | 07'18" (+01'19") | 510 / 8072 |
| 17 | | 07'25" (+01'26") | 505 / 8578 |
| 18 | | 07'45" (+01'46") | 502 / 9081 |
| 19 | | 07'41" (+01'42") | 506 / 9587 |
| 20 | | 07'44" (+01'45") | 503 / 10091 |
| 21 | | 07'41" (+01'42") | 507 / 10598 |
| 22 | | 07'31" (+01'32") | 505 / 11104 |
| 23 | | 07'43" (+01'44") | 504 / 11608 |
| 24 | | 07'29" (+01'30") | 502 / 12111 |
| 25 | | 07'04" (+01'05") | 503 / 12615 |
| 26 | | 06'13" (+00'14") | 503 / 13118 |
| 27 | | 05'04" | 312 / 13430 |
8月累積里程 :
297.22 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'23" | 00:13'45" |
| 3 | 07'05" | 00:20'50" |
| 4 | 07'01" | 00:27'51" |
| 5 | 07'06" | 00:34'57" |
| 6 | 07'14" | 00:42'11" |
| 7 | 07'17" | 00:49'28" |
| 8 | 07'19" | 00:56'47" |
| 9 | 07'32" | 01:04'19" |
| 10 | 07'44" | 01:12'03" |
| 11 | 07'36" | 01:19'39" |
| 12 | 07'40" | 01:27'19" |
| 13 | 06'47" | 01:34'06" |
| 13.4 | 05'18" | 01:36'23" |
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