5.4 km | 00:32:49 | 06:07/km日期: 2016-04-21 07:07 - 卡路里: 347 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 86%
Pace: 06'50" / 06'22" / 06'01" / 05'27" / 07'29" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'23") | 1000 / 1000 |
2 | | 06'22" (+00'56") | 1000 / 2000 |
3 | | 06'01" (+00'35") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'55" (+00'29") | 1000 / 5000 |
6 | | 06'18" (+00'52") | 355 / 5355 |
4月累積里程 : 323.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'22" | 00:13'12" |
3 | 06'01" | 00:19'13" |
4 | 05'27" | 00:24'40" |
5 | 07'29" | 00:32'09" |
5.4 | 06'19" | 00:34'24" |