10.1 km | 00:59:19 | 05:51/km日期: 2016-04-21 04:59 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 60%
Pace: 05'55" / 05'48" / 05'35" / 05'28" / 05'29" / 06'08" / 05'51" / 05'59" / 06'15" / 06'06" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'26") | 1000 / 1000 |
2 | | 05'47" (+00'19") | 1000 / 2000 |
3 | | 05'34" (+00'06") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 05'29" (+00'01") | 1000 / 5000 |
6 | | 06'08" (+00'40") | 1000 / 6000 |
7 | | 05'50" (+00'22") | 1000 / 7000 |
8 | | 05'58" (+00'30") | 1000 / 8000 |
9 | | 06'15" (+00'47") | 1000 / 9000 |
10 | | 06'06" (+00'38") | 1000 / 10000 |
11 | | 05'38" (+00'10") | 135 / 10135 |
4月累積里程 : 275.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'48" | 00:11'43" |
3 | 05'35" | 00:17'18" |
4 | 05'28" | 00:22'46" |
5 | 05'29" | 00:28'15" |
6 | 06'08" | 00:34'23" |
7 | 05'51" | 00:40'14" |
8 | 05'59" | 00:46'13" |
9 | 06'15" | 00:52'28" |
10 | 06'06" | 00:58'34" |
10.1 | 05'39" | 00:59'20" |