7.7 km | 00:45:46 | 05:58/km日期: 2023-10-16 06:20 - 卡路里: 704 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 70%
Pace: 06'13" / 05'55" / 05'53" / 05'45" / 06'13" / 06'07" / 05'55" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 06'12" (+00'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'55" (+00'10") | 1000 / 7000 |
| 8 | | 05'44" | 650 / 7650 |
10月累積里程 :
290.93 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 05'45" | 00:23'46" |
| 5 | 06'13" | 00:29'59" |
| 6 | 06'07" | 00:36'06" |
| 7 | 05'55" | 00:42'01" |
| 7.7 | 05'46" | 00:45'46" |
展開計圈分析
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