13.5 km | 01:20:34 | 05:57/km日期: 2016-04-16 09:31 - 卡路里: 729 Cal - 總步數: 13708 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 55%
Pace: 06'10" / 06'11" / 06'02" / 05'58" / 05'57" / 06'02" / 05'49" / 05'48" / 06'28" / 05'43" / 06'04" / 05'42" / 05'42" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'31") | 1002 / 1002 | 168 / 96 |
2 | | 06'11" (+00'34") | 1006 / 2009 | 163 / 98 |
3 | | 06'00" (+00'23") | 1007 / 3016 | 169 / 98 |
4 | | 05'53" (+00'16") | 1000 / 4017 | 171 / 98 |
5 | | 05'58" (+00'21") | 1005 / 5022 | 171 / 97 |
6 | | 05'59" (+00'22") | 1008 / 6031 | 170 / 98 |
7 | | 05'48" (+00'11") | 1001 / 7032 | 172 / 99 |
8 | | 05'47" (+00'10") | 1000 / 8033 | 172 / 99 |
9 | | 06'25" (+00'48") | 1000 / 9033 | 162 / 96 |
10 | | 05'46" (+00'09") | 1000 / 10033 | 173 / 99 |
11 | | 06'00" (+00'23") | 1005 / 11039 | 171 / 96 |
12 | | 05'42" (+00'05") | 1006 / 12045 | 174 / 100 |
13 | | 05'37" | 1003 / 13049 | 168 / 105 |
14 | | 05'45" (+00'08") | 507 / 13556 | 175 / 99 |
4月累積里程 :
230.69 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'11" | 00:12'21" |
3 | 06'02" | 00:18'23" |
4 | 05'58" | 00:24'21" |
5 | 05'57" | 00:30'18" |
6 | 06'02" | 00:36'20" |
7 | 05'49" | 00:42'09" |
8 | 05'48" | 00:47'57" |
9 | 06'28" | 00:54'25" |
10 | 05'43" | 01:00'08" |
11 | 06'04" | 01:06'12" |
12 | 05'42" | 01:11'54" |
13 | 05'42" | 01:17'36" |
13.5 | 05'51" | 01:20'34" |