21.2 km | 01:55:51 | 05:28/km日期: 2023-10-12 05:40 - 總爬升: 270 m - 平均心率: 145 - 卡路里: 1240 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 84%
Pace: 05'44" / 05'49" / 06'02" / 05'21" / 05'29" / 05'34" / 04'58" / 05'08" / 05'10" / 05'46" / 05'02" / 07'35" / 06'19" / 05'44" / 05'56" / 05'56" / 05'06" / 05'01" / 05'05" / 05'10" / 05'00" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 9500 / 9500 |
| 2 | | 05'27" | 11655 / 21155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
328.77 km 
Brooks Hyperion Elite 2 累積 :
414.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 06'02" | 00:17'35" |
| 4 | 05'21" | 00:22'56" |
| 5 | 05'29" | 00:28'25" |
| 6 | 05'34" | 00:33'59" |
| 7 | 04'58" | 00:38'57" |
| 8 | 05'08" | 00:44'05" |
| 9 | 05'10" | 00:49'15" |
| 10 | 05'46" | 00:55'01" |
| 11 | 05'02" | 01:00'03" |
| 12 | 07'35" | 01:07'38" |
| 13 | 06'19" | 01:13'57" |
| 14 | 05'44" | 01:19'41" |
| 15 | 05'56" | 01:25'37" |
| 16 | 05'56" | 01:31'33" |
| 17 | 05'06" | 01:36'39" |
| 18 | 05'01" | 01:41'40" |
| 19 | 05'05" | 01:46'45" |
| 20 | 05'10" | 01:51'55" |
| 21 | 05'00" | 01:56'55" |
| 21.2 | 06'05" | 01:57'52" |
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