11.0 km | 01:25:39 | 07:45/km日期: 2016-04-27 19:06 - 地點: 台北市河濱 - 卡路里: 422 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 70%
Pace: 06'13" / 08'34" / 07'54" / 08'07" / 07'56" / 07'24" / 06'54" / 07'28" / 07'31" / 07'35" / 08'39" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'00") | 1000 / 1000 |
| 2 | | 08'33" (+01'40") | 1000 / 2001 |
| 3 | | 07'54" (+01'01") | 1000 / 3002 |
| 4 | | 08'06" (+01'13") | 1000 / 4003 |
| 5 | | 07'56" (+01'03") | 1000 / 5004 |
| 6 | | 07'22" (+00'29") | 1000 / 6005 |
| 7 | | 06'53" | 1000 / 7006 |
| 8 | | 07'27" (+00'34") | 1000 / 8007 |
| 9 | | 07'33" (+00'40") | 1000 / 9008 |
| 10 | | 07'31" (+00'38") | 1000 / 10009 |
| 11 | | 08'11" (+01'18") | 1000 / 11010 |
| 12 | | 08'24" (+01'31") | 20 / 11031 |
4月累積里程 :
71.98 km 
NIKE Pegasus 28 Trail 累積 :
236.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 08'34" | 00:14'47" |
| 3 | 07'54" | 00:22'41" |
| 4 | 08'07" | 00:30'48" |
| 5 | 07'56" | 00:38'44" |
| 6 | 07'24" | 00:46'08" |
| 7 | 06'54" | 00:53'02" |
| 8 | 07'28" | 01:00'30" |
| 9 | 07'31" | 01:08'01" |
| 10 | 07'35" | 01:15'36" |
| 11 | 08'39" | 01:24'15" |
| 11.0 | 05'18" | 01:24'25" |
展開計圈分析
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