5.5 km | 00:32:02 | 05:52/km日期: 2016-04-17 08:54 - 卡路里: 408 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 93%
Pace: 06'28" / 05'15" / 05'56" / 06'06" / 06'03" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'11") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'56" (+00'41") | 1000 / 3000 |
4 | | 06'05" (+00'50") | 1000 / 4000 |
5 | | 06'02" (+00'47") | 1000 / 5000 |
6 | | 05'01" | 451 / 5451 |
4月累積里程 : 99.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'15" | 00:11'43" |
3 | 05'56" | 00:17'39" |
4 | 06'06" | 00:23'45" |
5 | 06'03" | 00:29'48" |
5.5 | 05'01" | 00:32'04" |