14.1 km | 01:34:16 | 06:42/km日期: 2023-10-05 17:34 - 平均心率: 137 - 卡路里: 738 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 77%
Pace: 07'21" / 06'56" / 06'35" / 06'35" / 06'36" / 06'46" / 06'31" / 06'36" / 09'29" / 06'39" / 06'47" / 06'56" / 06'50" / 06'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'59") | 1000 / 1000 |
| 2 | | 06'55" (+00'34") | 1000 / 2000 |
| 3 | | 06'35" (+00'14") | 1000 / 3000 |
| 4 | | 06'34" (+00'13") | 1000 / 4000 |
| 5 | | 06'35" (+00'14") | 1000 / 5000 |
| 6 | | 06'45" (+00'24") | 1000 / 6000 |
| 7 | | 06'31" (+00'10") | 1000 / 7000 |
| 8 | | 06'36" (+00'15") | 1000 / 8000 |
| 9 | | 06'27" (+00'06") | 1000 / 9000 |
| 10 | | 06'39" (+00'18") | 1000 / 10000 |
| 11 | | 06'46" (+00'25") | 1000 / 11000 |
| 12 | | 06'56" (+00'35") | 1000 / 12000 |
| 13 | | 06'49" (+00'28") | 1000 / 13000 |
| 14 | | 06'21" | 1000 / 14000 |
| 15 | | 05'45" | 57 / 14057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
510.47 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'56" | 00:14'17" |
| 3 | 06'35" | 00:20'52" |
| 4 | 06'35" | 00:27'27" |
| 5 | 06'36" | 00:34'03" |
| 6 | 06'46" | 00:40'49" |
| 7 | 06'31" | 00:47'20" |
| 8 | 06'36" | 00:53'56" |
| 9 | 09'29" | 01:03'25" |
| 10 | 06'39" | 01:10'04" |
| 11 | 06'47" | 01:16'51" |
| 12 | 06'56" | 01:23'47" |
| 13 | 06'50" | 01:30'37" |
| 14 | 06'21" | 01:36'58" |
| 14.1 | 05'46" | 01:37'18" |
展開計圈分析
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