21.3 km | 02:44:00 | 07:42/km日期: 2016-04-17 07:03 - 總爬升: 387 m - 卡路里: 1377 Cal - 溫度: 22°C - 濕度: 97%
Pace: 06'41" / 06'12" / 06'01" / 07'55" / 07'47" / 05'55" / 05'57" / 06'44" / 06'50" / 29'29" / 06'36" / 06'54" / 07'57" / 05'50" / 05'36" / 06'06" / 06'11" / 06'05" / 09'41" / 04'50" / 06'53" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'03") | 987 / 987 |
2 | | 06'09" (+00'36") | 1011 / 1998 |
3 | | 06'06" (+00'33") | 1005 / 3004 |
4 | | 07'53" (+02'20") | 1004 / 4008 |
5 | | 07'47" (+02'14") | 991 / 4999 |
6 | | 05'56" (+00'23") | 1007 / 6006 |
7 | | 05'57" (+00'24") | 1010 / 7017 |
8 | | 06'44" (+01'11") | 1002 / 8019 |
9 | | 06'37" (+01'04") | 1018 / 9037 |
10 | | 29'15" (+23'42") | 1007 / 10045 |
11 | | 06'49" (+01'16") | 980 / 11026 |
12 | | 06'50" (+01'17") | 1000 / 12026 |
13 | | 07'59" (+02'26") | 1001 / 13028 |
14 | | 05'52" (+00'19") | 1003 / 14031 |
15 | | 05'33" | 996 / 15028 |
16 | | 06'11" (+00'38") | 1004 / 16032 |
17 | | 06'10" (+00'37") | 1004 / 17036 |
18 | | 06'04" (+00'31") | 995 / 18032 |
19 | | 07'29" (+01'56") | 1266 / 19299 |
20 | | 06'54" (+01'21") | 748 / 20048 |
21 | | 06'57" (+01'24") | 1002 / 21050 |
22 | | 06'54" (+01'21") | 202 / 21253 |
4月累積里程 :
23.99 km NIKE FREE TR FIT 型號 累積 :
692.1 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'12" | 00:12'53" |
3 | 06'01" | 00:18'54" |
4 | 07'55" | 00:26'49" |
5 | 07'47" | 00:34'36" |
6 | 05'55" | 00:40'31" |
7 | 05'57" | 00:46'28" |
8 | 06'44" | 00:53'12" |
9 | 06'50" | 01:00'02" |
10 | 29'29" | 01:29'31" |
11 | 06'36" | 01:36'07" |
12 | 06'54" | 01:43'01" |
13 | 07'57" | 01:50'58" |
14 | 05'50" | 01:56'48" |
15 | 05'36" | 02:02'24" |
16 | 06'06" | 02:08'30" |
17 | 06'11" | 02:14'41" |
18 | 06'05" | 02:20'46" |
19 | 09'41" | 02:30'27" |
20 | 04'50" | 02:35'17" |
21 | 06'53" | 02:42'10" |
21.3 | 07'14" | 02:44'00" |