9.5 km | 00:59:32 | 06:16/km日期: 2016-04-12 17:45 - 卡路里: 478 Cal - 總步數: 10418 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 88%
Pace: 07'46" / 06'21" / 06'12" / 06'20" / 06'12" / 06'36" / 05'40" / 05'36" / 05'41" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+02'10") | 1002 / 1002 | 168 / 76 |
| 2 | | 06'18" (+00'44") | 1006 / 2009 | 174 / 91 |
| 3 | | 06'10" (+00'36") | 1003 / 3013 | 174 / 92 |
| 4 | | 06'21" (+00'47") | 1007 / 4020 | 173 / 90 |
| 5 | | 06'14" (+00'40") | 1006 / 5026 | 173 / 92 |
| 6 | | 06'33" (+00'59") | 1002 / 6029 | 172 / 88 |
| 7 | | 05'37" (+00'03") | 1004 / 7033 | 179 / 99 |
| 8 | | 05'34" | 1004 / 8038 | 180 / 99 |
| 9 | | 05'40" (+00'06") | 1001 / 9039 | 179 / 98 |
| 10 | | 06'06" (+00'32") | 496 / 9536 | 178 / 92 |
4月累積里程 : 561.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'21" | 00:14'07" |
| 3 | 06'12" | 00:20'19" |
| 4 | 06'20" | 00:26'39" |
| 5 | 06'12" | 00:32'51" |
| 6 | 06'36" | 00:39'27" |
| 7 | 05'40" | 00:45'07" |
| 8 | 05'36" | 00:50'43" |
| 9 | 05'41" | 00:56'24" |
| 9.5 | 06'18" | 00:59'32" |
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