19.1 km | 01:58:23 | 06:11/km日期: 2013-08-03 17:30 - 平均心率: 163 - 卡路里: 1310 Cal - 溫度: 35°C - 濕度: 57%
Pace: 05'06" / 05'34" / 05'35" / 05'48" / 05'29" / 05'35" / 05'31" / 05'33" / 05'30" / 05'31" / 06'38" / 05'47" / 06'10" / 05'54" / 06'49" / 06'38" / 07'20" / 06'48" / 09'44" / 10'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 135.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'34" | 00:10'40" |
| 3 | 05'35" | 00:16'15" |
| 4 | 05'48" | 00:22'03" |
| 5 | 05'29" | 00:27'32" |
| 6 | 05'35" | 00:33'07" |
| 7 | 05'31" | 00:38'38" |
| 8 | 05'33" | 00:44'11" |
| 9 | 05'30" | 00:49'41" |
| 10 | 05'31" | 00:55'12" |
| 11 | 06'38" | 01:01'50" |
| 12 | 05'47" | 01:07'37" |
| 13 | 06'10" | 01:13'47" |
| 14 | 05'54" | 01:19'41" |
| 15 | 06'49" | 01:26'30" |
| 16 | 06'38" | 01:33'08" |
| 17 | 07'20" | 01:40'28" |
| 18 | 06'48" | 01:47'16" |
| 19 | 09'44" | 01:57'00" |
| 19.1 | 10'31" | 01:58'23" |
留言 
