12.4 km | 01:10:23 | 05:40/km日期: 2016-04-16 07:36 - 卡路里: 893 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 96%
Pace: 05'47" / 05'37" / 05'36" / 05'35" / 05'35" / 05'49" / 05'41" / 06'27" / 05'39" / 05'43" / 05'48" / 05'34" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'13") | 1000 / 1000 |
2 | | 05'36" (+00'03") | 1000 / 2000 |
3 | | 05'36" (+00'03") | 1000 / 3000 |
4 | | 05'35" (+00'02") | 1000 / 4000 |
5 | | 05'34" (+00'01") | 1000 / 5000 |
6 | | 05'40" (+00'07") | 1000 / 6000 |
7 | | 05'41" (+00'08") | 1000 / 7000 |
8 | | 05'40" (+00'07") | 1000 / 8000 |
9 | | 05'38" (+00'05") | 1000 / 9000 |
10 | | 05'43" (+00'10") | 1000 / 10000 |
11 | | 05'42" (+00'09") | 1000 / 11000 |
12 | | 05'33" | 1000 / 12000 |
13 | | 06'06" (+00'33") | 420 / 12420 |
4月累積里程 :
118.08 km SKECHERS GOrun 累積 :
25343.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'37" | 00:11'24" |
3 | 05'36" | 00:17'00" |
4 | 05'35" | 00:22'35" |
5 | 05'35" | 00:28'10" |
6 | 05'49" | 00:33'59" |
7 | 05'41" | 00:39'40" |
8 | 06'27" | 00:46'07" |
9 | 05'39" | 00:51'46" |
10 | 05'43" | 00:57'29" |
11 | 05'48" | 01:03'17" |
12 | 05'34" | 01:08'51" |
12.4 | 07'27" | 01:11'59" |