12.1 km | 01:09:57 | 05:46/km日期: 2016-04-10 16:58 - 卡路里: 818 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'16" / 05'49" / 05'42" / 05'48" / 05'43" / 05'39" / 05'44" / 05'36" / 05'41" / 05'41" / 05'39" / 05'52" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'44") | 489 / 489 |
| 2 | | 06'04" (+00'30") | 508 / 997 |
| 3 | | 05'47" (+00'13") | 503 / 1500 |
| 4 | | 05'52" (+00'18") | 496 / 1997 |
| 5 | | 05'47" (+00'13") | 509 / 2507 |
| 6 | | 05'44" (+00'10") | 493 / 3000 |
| 7 | | 05'47" (+00'13") | 509 / 3509 |
| 8 | | 05'43" (+00'09") | 498 / 4008 |
| 9 | | 05'45" (+00'11") | 506 / 4514 |
| 10 | | 05'38" (+00'04") | 496 / 5010 |
| 11 | | 05'48" (+00'14") | 507 / 5517 |
| 12 | | 05'34" | 499 / 6017 |
| 13 | | 05'37" (+00'03") | 495 / 6512 |
| 14 | | 05'42" (+00'08") | 501 / 7014 |
| 15 | | 05'37" (+00'03") | 503 / 7517 |
| 16 | | 05'41" (+00'07") | 515 / 8032 |
| 17 | | 05'38" (+00'04") | 499 / 8531 |
| 18 | | 05'39" (+00'05") | 491 / 9022 |
| 19 | | 05'40" (+00'06") | 507 / 9530 |
| 20 | | 05'39" (+00'05") | 509 / 10039 |
| 21 | | 05'45" (+00'11") | 488 / 10528 |
| 22 | | 05'39" (+00'05") | 509 / 11037 |
| 23 | | 05'47" (+00'13") | 503 / 11541 |
| 24 | | 05'52" (+00'18") | 496 / 12037 |
| 25 | | 07'50" (+02'16") | 76 / 12114 |
4月累積里程 : 376.74 km
Android - samsung SM-G930F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'42" | 00:17'47" |
| 4 | 05'48" | 00:23'35" |
| 5 | 05'43" | 00:29'18" |
| 6 | 05'39" | 00:34'57" |
| 7 | 05'44" | 00:40'41" |
| 8 | 05'36" | 00:46'17" |
| 9 | 05'41" | 00:51'58" |
| 10 | 05'41" | 00:57'39" |
| 11 | 05'39" | 01:03'18" |
| 12 | 05'52" | 01:09'10" |
| 12.1 | 06'50" | 01:09'57" |
展開計圈分析
留言 
