7.7 km | 00:59:39 | 07:42/km日期: 2016-04-04 16:53 - 卡路里: 541 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 73%
Pace: 06'10" / 06'20" / 06'16" / 12'44" / 05'43" / 12'47" / 06'53" / 20'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'26") | 1000 / 1000 |
2 | | 06'20" (+00'37") | 1000 / 2000 |
3 | | 06'15" (+00'32") | 1000 / 3000 |
4 | | 06'25" (+00'42") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 06'36" (+00'53") | 1000 / 6000 |
7 | | 06'52" (+01'09") | 1000 / 7000 |
8 | | 20'27" (+14'44") | 745 / 7745 |
4月累積里程 : 19.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'20" | 00:12'30" |
3 | 06'16" | 00:18'46" |
4 | 12'44" | 00:31'30" |
5 | 05'43" | 00:37'13" |
6 | 12'47" | 00:50'00" |
7 | 06'53" | 00:56'53" |
7.7 | 20'27" | 01:12'09" |