17.0 km | 01:41:19 | 05:57/km日期: 2023-09-30 06:05 - 平均心率: 150 - 卡路里: 1093 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 88%
Pace: 06'36" / 06'02" / 05'53" / 05'48" / 05'38" / 06'13" / 05'39" / 05'42" / 05'45" / 05'43" / 05'47" / 06'05" / 05'48" / 05'55" / 05'51" / 06'17" / 06'30" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'58") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 06'12" (+00'34") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'42" (+00'04") | 1000 / 8000 |
| 9 | | 05'45" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'04") | 1000 / 10000 |
| 11 | | 05'46" (+00'08") | 1000 / 11000 |
| 12 | | 06'05" (+00'27") | 1000 / 12000 |
| 13 | | 05'47" (+00'09") | 1000 / 13000 |
| 14 | | 05'54" (+00'16") | 1000 / 14000 |
| 15 | | 05'51" (+00'13") | 1000 / 15000 |
| 16 | | 06'17" (+00'39") | 1000 / 16000 |
| 17 | | 06'29" (+00'51") | 1000 / 17000 |
| 18 | | 08'31" (+02'53") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
209.91 km 
saucing MIRAGE4 累積 :
6403.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'02" | 00:12'38" |
| 3 | 05'53" | 00:18'31" |
| 4 | 05'48" | 00:24'19" |
| 5 | 05'38" | 00:29'57" |
| 6 | 06'13" | 00:36'10" |
| 7 | 05'39" | 00:41'49" |
| 8 | 05'42" | 00:47'31" |
| 9 | 05'45" | 00:53'16" |
| 10 | 05'43" | 00:58'59" |
| 11 | 05'47" | 01:04'46" |
| 12 | 06'05" | 01:10'51" |
| 13 | 05'48" | 01:16'39" |
| 14 | 05'55" | 01:22'34" |
| 15 | 05'51" | 01:28'25" |
| 16 | 06'17" | 01:34'42" |
| 17 | 06'30" | 01:41'12" |
| 17.0 | 08'40" | 01:41'19" |
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