5.1 km | 00:25:05 | 04:57/km日期: 2016-03-15 19:35 - 卡路里: 452 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 88%
Pace: 05'19" / 04'55" / 04'55" / 04'48" / 04'51" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'31") | 1000 / 1000 |
2 | | 04'54" (+00'07") | 1000 / 2000 |
3 | | 04'55" (+00'08") | 1000 / 3000 |
4 | | 04'47" | 1000 / 4000 |
5 | | 04'51" (+00'04") | 1000 / 5000 |
6 | | 05'03" (+00'16") | 56 / 5056 |
3月累積里程 : 118.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'55" | 00:10'14" |
3 | 04'55" | 00:15'09" |
4 | 04'48" | 00:19'57" |
5 | 04'51" | 00:24'48" |
5.1 | 05'01" | 00:25'05" |