7.2 km | 00:50:14 | 06:55/km日期: 2013-08-02 04:47 - 卡路里: 568 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'17" / 06'40" / 06'42" / 07'07" / 06'53" / 06'47" / 06'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'36") | 1001 / 1001 |
| 2 | | 06'40" | 1005 / 2007 |
| 3 | | 06'40" | 1013 / 3020 |
| 4 | | 07'08" (+00'28") | 999 / 4020 |
| 5 | | 06'51" (+00'11") | 1014 / 5034 |
| 6 | | 06'49" (+00'09") | 1009 / 6043 |
| 7 | | 06'41" (+00'01") | 1002 / 7045 |
| 8 | | 06'58" (+00'18") | 255 / 7301 |
8月累積里程 : 287.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'40" | 00:13'57" |
| 3 | 06'42" | 00:20'39" |
| 4 | 07'07" | 00:27'46" |
| 5 | 06'53" | 00:34'39" |
| 6 | 06'47" | 00:41'26" |
| 7 | 06'43" | 00:48'09" |
| 7.2 | 08'20" | 00:50'14" |
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