5.2 km | 00:26:52 | 05:09/km日期: 2016-04-16 20:08 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 309 Cal - 總步數: 4644 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 58%
Pace: 05'06" / 05'06" / 05'09" / 05'12" / 05'12" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'18") | 422 / 422 | 167 / 112 |
2 | | 05'00" (+00'01") | 436 / 858 | 173 / 115 |
3 | | 04'59" | 437 / 1296 | 170 / 117 |
4 | | 05'12" (+00'13") | 428 / 1724 | 171 / 112 |
5 | | 04'59" | 437 / 2162 | 173 / 115 |
6 | | 05'11" (+00'12") | 427 / 2589 | 173 / 111 |
7 | | 05'07" (+00'08") | 436 / 3025 | 173 / 112 |
8 | | 05'12" (+00'13") | 439 / 3464 | 174 / 110 |
9 | | 05'11" (+00'12") | 433 / 3898 | 173 / 111 |
10 | | 05'14" (+00'15") | 433 / 4331 | 174 / 109 |
11 | | 05'17" (+00'18") | 427 / 4759 | 174 / 108 |
12 | | 05'07" (+00'08") | 428 / 5187 | 174 / 111 |
13 | | 04'46" | 27 / 5215 | 180 / 116 |
4月累積里程 :
47.08 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'06" | 00:10'12" |
3 | 05'09" | 00:15'21" |
4 | 05'12" | 00:20'33" |
5 | 05'12" | 00:25'45" |
5.2 | 05'09" | 00:26'52" |