15.1 km | 01:15:03 | 04:58/km日期: 2023-09-24 16:35 - 平均心率: 155 - 卡路里: 876 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72%
Pace: 05'27" / 05'31" / 05'19" / 05'21" / 05'13" / 05'15" / 04'57" / 04'54" / 04'48" / 04'51" / 04'47" / 04'46" / 04'43" / 04'43" / 04'12" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'13") | 1000 / 1000 |
| 2 | | 05'31" (+01'19") | 1000 / 2000 |
| 3 | | 05'18" (+01'06") | 1000 / 3000 |
| 4 | | 05'20" (+01'08") | 1000 / 4000 |
| 5 | | 05'13" (+01'01") | 1000 / 5000 |
| 6 | | 05'14" (+01'02") | 1000 / 6000 |
| 7 | | 04'57" (+00'45") | 1000 / 7000 |
| 8 | | 04'53" (+00'41") | 1000 / 8000 |
| 9 | | 04'49" (+00'37") | 1000 / 9000 |
| 10 | | 04'51" (+00'39") | 1000 / 10000 |
| 11 | | 04'46" (+00'34") | 1000 / 11000 |
| 12 | | 04'45" (+00'33") | 1000 / 12000 |
| 13 | | 04'42" (+00'30") | 1000 / 13000 |
| 14 | | 04'42" (+00'30") | 1000 / 14000 |
| 15 | | 04'12" | 1000 / 15000 |
| 16 | | 03'37" | 77 / 15077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
217.11 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'31" | 00:10'58" |
| 3 | 05'19" | 00:16'17" |
| 4 | 05'21" | 00:21'38" |
| 5 | 05'13" | 00:26'51" |
| 6 | 05'15" | 00:32'06" |
| 7 | 04'57" | 00:37'03" |
| 8 | 04'54" | 00:41'57" |
| 9 | 04'48" | 00:46'45" |
| 10 | 04'51" | 00:51'36" |
| 11 | 04'47" | 00:56'23" |
| 12 | 04'46" | 01:01'09" |
| 13 | 04'43" | 01:05'52" |
| 14 | 04'43" | 01:10'35" |
| 15 | 04'12" | 01:14'47" |
| 15.1 | 03'38" | 01:15'04" |
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