15.1 km | 01:22:59 | 05:30/km日期: 2023-09-24 18:42 - 平均心率: 144 - 卡路里: 686 Cal - 平均步頻: 212 - 溫度: 31°C - 濕度: 70%
Pace: 06'09" / 05'38" / 05'32" / 05'28" / 05'29" / 05'41" / 05'24" / 05'23" / 05'27" / 05'27" / 05'24" / 05'17" / 05'36" / 05'25" / 05'18" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'53") | 1000 / 1000 |
| 2 | | 05'38" (+00'22") | 1000 / 2000 |
| 3 | | 05'31" (+00'15") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'28" (+00'12") | 1000 / 5000 |
| 6 | | 05'41" (+00'25") | 1000 / 6000 |
| 7 | | 05'23" (+00'07") | 1000 / 7000 |
| 8 | | 05'23" (+00'07") | 1000 / 8000 |
| 9 | | 05'26" (+00'10") | 1000 / 9000 |
| 10 | | 05'27" (+00'11") | 1000 / 10000 |
| 11 | | 05'23" (+00'07") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'36" (+00'20") | 1000 / 13000 |
| 14 | | 05'25" (+00'09") | 1000 / 14000 |
| 15 | | 05'17" (+00'01") | 1000 / 15000 |
| 16 | | 05'19" (+00'03") | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
211.04 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'38" | 00:11'47" |
| 3 | 05'32" | 00:17'19" |
| 4 | 05'28" | 00:22'47" |
| 5 | 05'29" | 00:28'16" |
| 6 | 05'41" | 00:33'57" |
| 7 | 05'24" | 00:39'21" |
| 8 | 05'23" | 00:44'44" |
| 9 | 05'27" | 00:50'11" |
| 10 | 05'27" | 00:55'38" |
| 11 | 05'24" | 01:01'02" |
| 12 | 05'17" | 01:06'19" |
| 13 | 05'36" | 01:11'55" |
| 14 | 05'25" | 01:17'20" |
| 15 | 05'18" | 01:22'38" |
| 15.1 | 05'25" | 01:23'00" |
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