13.1 km | 01:17:52 | 05:56/km日期: 2023-09-19 17:40 - 平均心率: 142 - 卡路里: 794 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 80%
Pace: 06'53" / 06'14" / 05'58" / 05'59" / 06'41" / 06'16" / 07'11" / 05'13" / 05'11" / 05'08" / 05'07" / 04'59" / 06'15" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'54") | 1000 / 1000 |
| 2 | | 06'13" (+01'14") | 1000 / 2000 |
| 3 | | 05'58" (+00'59") | 1000 / 3000 |
| 4 | | 05'59" (+01'00") | 1000 / 4000 |
| 5 | | 06'40" (+01'41") | 1000 / 5000 |
| 6 | | 06'15" (+01'16") | 1000 / 6000 |
| 7 | | 07'11" (+02'12") | 1000 / 7000 |
| 8 | | 05'12" (+00'13") | 1000 / 8000 |
| 9 | | 05'11" (+00'12") | 1000 / 9000 |
| 10 | | 05'08" (+00'09") | 1000 / 10000 |
| 11 | | 05'06" (+00'07") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 06'15" (+01'16") | 1000 / 13000 |
| 14 | | 07'54" (+02'55") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
303.34 km 
brooks Hyperion Max 累積 :
421.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'14" | 00:13'07" |
| 3 | 05'58" | 00:19'05" |
| 4 | 05'59" | 00:25'04" |
| 5 | 06'41" | 00:31'45" |
| 6 | 06'16" | 00:38'01" |
| 7 | 07'11" | 00:45'12" |
| 8 | 05'13" | 00:50'25" |
| 9 | 05'11" | 00:55'36" |
| 10 | 05'08" | 01:00'44" |
| 11 | 05'07" | 01:05'51" |
| 12 | 04'59" | 01:10'50" |
| 13 | 06'15" | 01:17'05" |
| 13.1 | 08'01" | 01:17'53" |
展開計圈分析
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