10.0 km | 00:59:31 | 05:56/km日期: 2023-09-17 19:43 - 平均心率: 159 - 卡路里: 675 Cal - 平均步頻: 166
Pace: 06'22" / 06'13" / 06'00" / 05'57" / 05'53" / 05'55" / 05'44" / 05'56" / 05'50" / 05'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'44") | 1000 / 1000 |
| 2 | | 06'12" (+00'35") | 1000 / 2000 |
| 3 | | 06'00" (+00'23") | 1000 / 3000 |
| 4 | | 05'57" (+00'20") | 1000 / 4000 |
| 5 | | 05'52" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'17") | 1000 / 6000 |
| 7 | | 05'44" (+00'07") | 1000 / 7000 |
| 8 | | 05'55" (+00'18") | 1000 / 8000 |
| 9 | | 05'50" (+00'13") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 04'14" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
154.09 km 
Nike InfinityRN 4 累積 :
1006.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'13" | 00:12'35" |
| 3 | 06'00" | 00:18'35" |
| 4 | 05'57" | 00:24'32" |
| 5 | 05'53" | 00:30'25" |
| 6 | 05'55" | 00:36'20" |
| 7 | 05'44" | 00:42'04" |
| 8 | 05'56" | 00:48'00" |
| 9 | 05'50" | 00:53'50" |
| 10 | 05'37" | 00:59'27" |
| 10.0 | 04'49" | 00:59'32" |
展開計圈分析
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