11.3 km | 01:14:39 | 06:34/km日期: 2016-04-03 14:41 - 天氣: 陰天 - 卡路里: 766 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'38" / 06'49" / 07'23" / 07'21" / 06'47" / 06'29" / 06'12" / 06'31" / 06'14" / 05'22" / 05'44" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'15") | 998 / 998 |
| 2 | | 06'52" (+01'35") | 1006 / 2005 |
| 3 | | 07'17" (+02'00") | 994 / 2999 |
| 4 | | 07'23" (+02'06") | 1012 / 4011 |
| 5 | | 06'51" (+01'34") | 1008 / 5020 |
| 6 | | 06'25" (+01'08") | 1000 / 6021 |
| 7 | | 06'15" (+00'58") | 1011 / 7033 |
| 8 | | 06'27" (+01'10") | 992 / 8025 |
| 9 | | 06'17" (+01'00") | 1004 / 9030 |
| 10 | | 05'17" | 1005 / 10036 |
| 11 | | 05'45" (+00'28") | 1006 / 11042 |
| 12 | | 06'29" (+01'12") | 298 / 11340 |
4月累積里程 :
164.85 km 
Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'49" | 00:14'27" |
| 3 | 07'23" | 00:21'50" |
| 4 | 07'21" | 00:29'11" |
| 5 | 06'47" | 00:35'58" |
| 6 | 06'29" | 00:42'27" |
| 7 | 06'12" | 00:48'39" |
| 8 | 06'31" | 00:55'10" |
| 9 | 06'14" | 01:01'24" |
| 10 | 05'22" | 01:06'46" |
| 11 | 05'44" | 01:12'30" |
| 11.3 | 06'18" | 01:14'39" |
展開計圈分析
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