20.1 km | 02:05:05 | 06:12/km日期: 2016-04-02 08:03 - 總爬升: 200 m - 地點: 平鎮 - 天氣: 趕不走的太陽 - 卡路里: 1313 Cal - 溫度: 21°C - 濕度: 86%
Pace: 07'12" / 06'19" / 06'44" / 05'40" / 05'49" / 05'56" / 05'43" / 05'59" / 06'45" / 06'33" / 05'42" / 05'22" / 08'25" / 06'25" / 05'43" / 05'54" / 06'03" / 06'28" / 05'46" / 05'50" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'49") | 1003 / 1003 |
| 2 | | 06'05" (+00'44") | 1036 / 2039 |
| 3 | | 06'57" (+01'36") | 954 / 2994 |
| 4 | | 05'39" (+00'18") | 1017 / 4011 |
| 5 | | 05'52" (+00'31") | 990 / 5002 |
| 6 | | 05'53" (+00'32") | 1005 / 6007 |
| 7 | | 05'45" (+00'24") | 1008 / 7015 |
| 8 | | 05'55" (+00'34") | 997 / 8013 |
| 9 | | 06'48" (+01'27") | 1003 / 9016 |
| 10 | | 06'33" (+01'12") | 1001 / 10018 |
| 11 | | 05'36" (+00'15") | 1012 / 11030 |
| 12 | | 05'21" | 996 / 12026 |
| 13 | | 08'26" (+03'05") | 1002 / 13029 |
| 14 | | 06'23" (+01'02") | 1016 / 14045 |
| 15 | | 05'41" (+00'20") | 1001 / 15047 |
| 16 | | 05'56" (+00'35") | 994 / 16041 |
| 17 | | 06'01" (+00'40") | 1003 / 17044 |
| 18 | | 06'31" (+01'10") | 1009 / 18054 |
| 19 | | 05'47" (+00'26") | 996 / 19050 |
| 20 | | 05'47" (+00'26") | 1005 / 20056 |
| 21 | | 05'38" (+00'17") | 91 / 20147 |
流汗中~舒服、快樂、滿足總在停下腳步那一刻產生……
4月累積里程 : 255.17 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'19" | 00:13'31" |
| 3 | 06'44" | 00:20'15" |
| 4 | 05'40" | 00:25'55" |
| 5 | 05'49" | 00:31'44" |
| 6 | 05'56" | 00:37'40" |
| 7 | 05'43" | 00:43'23" |
| 8 | 05'59" | 00:49'22" |
| 9 | 06'45" | 00:56'07" |
| 10 | 06'33" | 01:02'40" |
| 11 | 05'42" | 01:08'22" |
| 12 | 05'22" | 01:13'44" |
| 13 | 08'25" | 01:22'09" |
| 14 | 06'25" | 01:28'34" |
| 15 | 05'43" | 01:34'17" |
| 16 | 05'54" | 01:40'11" |
| 17 | 06'03" | 01:46'14" |
| 18 | 06'28" | 01:52'42" |
| 19 | 05'46" | 01:58'28" |
| 20 | 05'50" | 02:04'18" |
| 20.1 | 05'18" | 02:05'05" |
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