10.2 km | 00:57:57 | 05:41/km日期: 2023-09-14 05:56 - 平均心率: 145 - 卡路里: 475 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84%
Pace: 05'18" / 05'16" / 05'27" / 05'37" / 05'40" / 05'43" / 09'50" / 05'55" / 06'10" / 07'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'01") | 341 / 341 |
| 2 | | 05'17" (+00'06") | 340 / 681 |
| 3 | | 05'23" (+00'12") | 336 / 1018 |
| 4 | | 05'11" | 346 / 1364 |
| 5 | | 05'21" (+00'10") | 335 / 1700 |
| 6 | | 05'14" (+00'03") | 346 / 2046 |
| 7 | | 05'26" (+00'15") | 342 / 2389 |
| 8 | | 05'22" (+00'11") | 341 / 2731 |
| 9 | | 05'35" (+00'24") | 333 / 3064 |
| 10 | | 05'37" (+00'26") | 334 / 3399 |
| 11 | | 05'39" (+00'28") | 330 / 3729 |
| 12 | | 05'32" (+00'21") | 336 / 4066 |
| 13 | | 05'36" (+00'25") | 335 / 4401 |
| 14 | | 05'41" (+00'30") | 339 / 4741 |
| 15 | | 05'44" (+00'33") | 339 / 5080 |
| 16 | | 05'45" (+00'34") | 673 / 5753 |
| 17 | | 05'41" (+00'30") | 705 / 6459 |
| 18 | | 05'45" (+00'34") | 338 / 6798 |
| 19 | | 05'46" (+00'35") | 343 / 7141 |
| 20 | | 06'04" (+00'53") | 1984 / 9126 |
| 21 | | 06'07" (+00'56") | 351 / 9477 |
| 22 | | 05'53" (+00'42") | 327 / 9805 |
| 23 | | 06'08" (+00'57") | 360 / 10165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
128.69 km 
Adidas Boston11 累積 :
896.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'27" | 00:16'01" |
| 4 | 05'37" | 00:21'38" |
| 5 | 05'40" | 00:27'18" |
| 6 | 05'43" | 00:33'01" |
| 7 | 09'50" | 00:42'51" |
| 8 | 05'55" | 00:48'46" |
| 9 | 06'10" | 00:54'56" |
| 10 | 07'22" | 01:02'18" |
| 10.2 | 06'50" | 01:03'26" |
Maggie Lin 說推
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