7.6 km | 00:51:51 | 06:46/km日期: 2016-03-31 08:42 - 卡路里: 475 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 95%
Pace: 06'12" / 06'15" / 06'31" / 07'20" / 06'58" / 07'05" / 07'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'09") | 800 / 800 |
| 2 | | 11'47" (+07'12") | 324 / 1124 |
| 3 | | 04'45" (+00'10") | 800 / 1924 |
| 4 | | 12'46" (+08'11") | 300 / 2225 |
| 5 | | 04'47" (+00'12") | 800 / 3025 |
| 6 | | 13'35" (+09'00") | 282 / 3307 |
| 7 | | 04'46" (+00'11") | 800 / 4107 |
| 8 | | 12'14" (+07'39") | 312 / 4420 |
| 9 | | 04'35" | 800 / 5220 |
| 10 | | 11'41" (+07'06") | 327 / 5547 |
| 11 | | 05'00" (+00'25") | 800 / 6347 |
| 12 | | 12'24" (+07'49") | 309 / 6657 |
| 13 | | 04'36" (+00'01") | 800 / 7457 |
| 14 | | 11'39" (+07'04") | 190 / 7647 |
3月累積里程 :
151.15 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'31" | 00:18'58" |
| 4 | 07'20" | 00:26'18" |
| 5 | 06'58" | 00:33'16" |
| 6 | 07'05" | 00:40'21" |
| 7 | 07'11" | 00:47'32" |
| 7.6 | 06'39" | 00:51'51" |
展開計圈分析
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