9.8 km | 01:30:51 | 09:13/km日期: 2023-09-10 11:03 - 總爬升: 147 m - 卡路里: 576 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 53%
Pace: 07'51" / 08'54" / 10'09" / 07'59" / 10'28" / 08'14" / 08'29" / 06'53" / 07'27" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'49") | 996 / 996 |
| 2 | | 08'56" (+01'59") | 990 / 1987 |
| 3 | | 10'08" (+03'11") | 1015 / 3002 |
| 4 | | 07'57" (+01'00") | 991 / 3993 |
| 5 | | 10'23" (+03'26") | 1002 / 4996 |
| 6 | | 08'20" (+01'23") | 1005 / 6001 |
| 7 | | 08'24" (+01'27") | 994 / 6996 |
| 8 | | 06'57" | 1007 / 8003 |
| 9 | | 07'23" (+00'26") | 1008 / 9011 |
| 10 | | 13'49" (+06'52") | 836 / 9847 |
9月累積里程 :
531.24 km 
索康尼 1 累積 :
1286.8 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'54" | 00:16'45" |
| 3 | 10'09" | 00:26'54" |
| 4 | 07'59" | 00:34'53" |
| 5 | 10'28" | 00:45'21" |
| 6 | 08'14" | 00:53'35" |
| 7 | 08'29" | 01:02'04" |
| 8 | 06'53" | 01:08'57" |
| 9 | 07'27" | 01:16'24" |
| 9.8 | 13'38" | 01:27'58" |
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