6.3 km | 00:42:02 | 06:37/km日期: 2023-09-10 17:18 - 卡路里: 428 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 72%
Pace: 08'12" / 07'49" / 05'18" / 06'21" / 06'04" / 05'33" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+02'54") | 1000 / 1000 |
2 | | 07'49" (+02'31") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 06'20" (+01'02") | 1000 / 4000 |
5 | | 06'03" (+00'45") | 1000 / 5000 |
6 | | 05'32" (+00'14") | 1000 / 6000 |
7 | | 08'06" (+02'48") | 338 / 6338 |
9月累積里程 : 208.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'49" | 00:16'01" |
3 | 05'18" | 00:21'19" |
4 | 06'21" | 00:27'40" |
5 | 06'04" | 00:33'44" |
6 | 05'33" | 00:39'17" |
6.3 | 08'06" | 00:42'02" |