10.5 km | 01:09:07 | 06:33/km日期: 2016-03-31 05:48 - 總爬升: 101 m - 天氣: 陰天 - 卡路里: 711 Cal - 溫度: 16°C - 濕度: 96%
Pace: 07'01" / 07'12" / 06'55" / 07'28" / 06'46" / 06'36" / 05'55" / 05'46" / 06'11" / 05'49" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'12") | 992 / 992 |
| 2 | | 07'15" (+01'29") | 994 / 1986 |
| 3 | | 06'51" (+01'05") | 1004 / 2990 |
| 4 | | 07'25" (+01'39") | 1008 / 3999 |
| 5 | | 06'46" (+01'00") | 992 / 4992 |
| 6 | | 06'34" (+00'48") | 1007 / 5999 |
| 7 | | 05'59" (+00'13") | 998 / 6998 |
| 8 | | 05'46" | 1008 / 8006 |
| 9 | | 06'09" (+00'23") | 1003 / 9010 |
| 10 | | 05'49" (+00'03") | 998 / 10009 |
| 11 | | 06'34" (+00'48") | 527 / 10536 |
3月累積里程 :
134.89 km 
Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'12" | 00:14'13" |
| 3 | 06'55" | 00:21'08" |
| 4 | 07'28" | 00:28'36" |
| 5 | 06'46" | 00:35'22" |
| 6 | 06'36" | 00:41'58" |
| 7 | 05'55" | 00:47'53" |
| 8 | 05'46" | 00:53'39" |
| 9 | 06'11" | 00:59'50" |
| 10 | 05'49" | 01:05'39" |
| 10.5 | 06'27" | 01:09'07" |
展開計圈分析
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