10.0 km | 00:49:20 | 04:55/km日期: 2016-03-30 18:51 - 卡路里: 540 Cal - 總步數: 9160 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'15" / 04'58" / 04'50" / 04'52" / 04'55" / 04'55" / 04'55" / 04'46" / 05'02" / 04'45" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+01'16") | 1002 / 1002 | 176 / 108 |
| 2 | | 04'58" (+01'00") | 1008 / 2010 | 182 / 110 |
| 3 | | 04'47" (+00'49") | 1009 / 3020 | 184 / 112 |
| 4 | | 04'46" (+00'48") | 1007 / 4028 | 186 / 112 |
| 5 | | 04'53" (+00'55") | 1003 / 5031 | 185 / 109 |
| 6 | | 04'52" (+00'54") | 1007 / 6039 | 186 / 109 |
| 7 | | 04'53" (+00'55") | 1005 / 7044 | 188 / 108 |
| 8 | | 04'48" (+00'50") | 1006 / 8051 | 189 / 110 |
| 9 | | 04'58" (+01'00") | 1008 / 9059 | 186 / 107 |
| 10 | | 04'44" (+00'46") | 1002 / 10061 | 187 / 112 |
| 11 | | 03'58" | 16 / 10078 | 210 / 119 |
3月累積里程 : 188.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'58" | 00:10'13" |
| 3 | 04'50" | 00:15'03" |
| 4 | 04'52" | 00:19'55" |
| 5 | 04'55" | 00:24'50" |
| 6 | 04'55" | 00:29'45" |
| 7 | 04'55" | 00:34'40" |
| 8 | 04'46" | 00:39'26" |
| 9 | 05'02" | 00:44'28" |
| 10 | 04'45" | 00:49'13" |
| 10.0 | 06'56" | 00:49'20" |
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