3-2 800M*5 1st 3m08s 2nd 3m17s 3rd 3m22s 4th 3m22s 5th 3m27s slow run 400M between each 800M Hr rate measurement of 810 is unstable Around @158-165(3 times' record)
5.7 km | 00:29:51 | 05:15/km
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