12.0 km | 01:10:20 | 05:50/km日期: 2023-09-06 18:24 - 平均心率: 147 - 卡路里: 835 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 05'49" / 05'40" / 05'36" / 05'38" / 05'44" / 05'54" / 05'50" / 05'48" / 05'56" / 05'49" / 05'54" / 06'21" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'23") | 1000 / 1000 |
| 2 | | 05'40" (+00'05") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'38" (+00'03") | 1000 / 4000 |
| 5 | | 05'43" (+00'08") | 1000 / 5000 |
| 6 | | 05'53" (+00'18") | 1000 / 6000 |
| 7 | | 05'50" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'20") | 1000 / 9000 |
| 10 | | 05'49" (+00'14") | 1000 / 10000 |
| 11 | | 05'53" (+00'18") | 1000 / 11000 |
| 12 | | 06'20" (+00'45") | 1000 / 12000 |
| 13 | | 06'08" (+00'33") | 30 / 12030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
264.84 km 
母子鱷魚 跟上來 累積 :
6311.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'36" | 00:17'05" |
| 4 | 05'38" | 00:22'43" |
| 5 | 05'44" | 00:28'27" |
| 6 | 05'54" | 00:34'21" |
| 7 | 05'50" | 00:40'11" |
| 8 | 05'48" | 00:45'59" |
| 9 | 05'56" | 00:51'55" |
| 10 | 05'49" | 00:57'44" |
| 11 | 05'54" | 01:03'38" |
| 12 | 06'21" | 01:09'59" |
| 12.0 | 06'03" | 01:10'10" |
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