6.1 km | 00:30:35 | 04:58/km日期: 2016-03-26 15:56 - 卡路里: 776 Cal - 溫度: 17°C - 濕度: 42%
Pace: 05'05" / 04'48" / 04'47" / 04'36" / 05'11" / 05'05" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'42") | 399 / 399 |
2 | | 04'57" (+00'24") | 406 / 805 |
3 | | 04'55" (+00'22") | 398 / 1204 |
4 | | 04'43" (+00'10") | 405 / 1609 |
5 | | 04'48" (+00'15") | 405 / 2015 |
6 | | 04'47" (+00'14") | 399 / 2415 |
7 | | 04'44" (+00'11") | 411 / 2826 |
8 | | 04'42" (+00'09") | 404 / 3230 |
9 | | 04'38" (+00'05") | 395 / 3626 |
10 | | 04'33" | 405 / 4031 |
11 | | 05'16" (+00'43") | 398 / 4430 |
12 | | 05'12" (+00'39") | 406 / 4836 |
13 | | 05'07" (+00'34") | 403 / 5240 |
14 | | 05'06" (+00'33") | 401 / 5641 |
15 | | 04'59" (+00'26") | 397 / 6038 |
16 | | 05'53" (+01'20") | 67 / 6106 |
17 | | 05'33" (+01'00") | 83 / 6190 |
3月累積里程 : 117.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'48" | 00:09'53" |
3 | 04'47" | 00:14'40" |
4 | 04'36" | 00:19'16" |
5 | 05'11" | 00:24'27" |
6 | 05'05" | 00:29'32" |
6.1 | 07'26" | 00:30'35" |