6.2 km | 00:32:57 | 05:18/km日期: 2016-03-29 21:31 - 卡路里: 541 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'10" / 05'21" / 05'24" / 05'29" / 05'17" / 05'08" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'03") | 1011 / 1011 |
2 | | 05'21" (+00'16") | 1003 / 2014 |
3 | | 05'22" (+00'17") | 1007 / 3021 |
4 | | 05'29" (+00'24") | 1006 / 4028 |
5 | | 05'16" (+00'11") | 1007 / 5035 |
6 | | 05'05" | 1013 / 6049 |
7 | | 04'20" | 214 / 6263 |
3月累積里程 :
119.64 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'21" | 00:10'31" |
3 | 05'24" | 00:15'55" |
4 | 05'29" | 00:21'24" |
5 | 05'17" | 00:26'41" |
6 | 05'08" | 00:31'49" |
6.2 | 05'23" | 00:32'57" |