8.1 km | 00:48:37 | 06:01/km日期: 2016-04-01 22:32 - 平均心率: 166 - 卡路里: 500 Cal - 平均步頻: 172
Pace: 06'19" / 05'49" / 05'56" / 05'56" / 06'04" / 06'03" / 06'10" / 06'02" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'55" (+00'17") | 1000 / 3000 |
| 4 | | 05'56" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 06'03" (+00'25") | 1000 / 6000 |
| 7 | | 06'09" (+00'31") | 1000 / 7000 |
| 8 | | 06'02" (+00'24") | 1000 / 8000 |
| 9 | | 06'09" (+00'31") | 77 / 8077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
69.02 km 
美津濃 WAVE RIDER 19 累積 :
448.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'49" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 05'56" | 00:24'00" |
| 5 | 06'04" | 00:30'04" |
| 6 | 06'03" | 00:36'07" |
| 7 | 06'10" | 00:42'17" |
| 8 | 06'02" | 00:48'19" |
| 8.1 | 07'54" | 00:48'56" |
展開計圈分析
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