12.3 km | 01:06:09 | 05:22/km日期: 2016-03-29 05:03 - 地點: 平鎮 - 天氣: 冰涼口味 - 卡路里: 875 Cal - 溫度: 12°C - 濕度: 80%
Pace: 07'37" / 05'59" / 05'41" / 05'22" / 05'29" / 05'24" / 05'15" / 05'16" / 04'57" / 04'37" / 04'35" / 04'36" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+03'02") | 989 / 989 |
2 | | 05'58" (+01'25") | 1000 / 1990 |
3 | | 05'41" (+01'08") | 1015 / 3005 |
4 | | 05'19" (+00'46") | 988 / 3993 |
5 | | 05'32" (+00'59") | 1008 / 5001 |
6 | | 05'21" (+00'48") | 1007 / 6009 |
7 | | 05'13" (+00'40") | 990 / 6999 |
8 | | 05'15" (+00'42") | 1014 / 8014 |
9 | | 04'58" (+00'25") | 996 / 9010 |
10 | | 04'38" (+00'05") | 995 / 10005 |
11 | | 04'33" | 1004 / 11010 |
12 | | 04'36" (+00'03") | 996 / 12007 |
13 | | 04'34" (+00'01") | 295 / 12303 |
流汗中~千金難買早起床,皎潔的月光、火紅的太陽,映入眼簾……
3月累積里程 : 158.56 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 05'59" | 00:13'36" |
3 | 05'41" | 00:19'17" |
4 | 05'22" | 00:24'39" |
5 | 05'29" | 00:30'08" |
6 | 05'24" | 00:35'32" |
7 | 05'15" | 00:40'47" |
8 | 05'16" | 00:46'03" |
9 | 04'57" | 00:51'00" |
10 | 04'37" | 00:55'37" |
11 | 04'35" | 01:00'12" |
12 | 04'36" | 01:04'48" |
12.3 | 04'27" | 01:06'09" |