10.7 km | 01:09:28 | 06:29/km日期: 2016-03-26 08:10 - 卡路里: 853 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 49%
Pace: 06'43" / 06'28" / 06'25" / 06'31" / 11'04" / 06'22" / 06'32" / 06'26" / 06'19" / 06'24" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'23") | 1000 / 1000 |
| 2 | | 06'28" (+00'09") | 1000 / 2000 |
| 3 | | 06'25" (+00'06") | 1000 / 3000 |
| 4 | | 06'31" (+00'12") | 1000 / 4000 |
| 5 | | 06'30" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" (+00'02") | 1000 / 6000 |
| 7 | | 06'31" (+00'12") | 1000 / 7000 |
| 8 | | 06'26" (+00'07") | 1000 / 8000 |
| 9 | | 06'19" | 1000 / 9000 |
| 10 | | 06'24" (+00'05") | 1000 / 10000 |
| 11 | | 06'45" (+00'26") | 707 / 10707 |
3月累積里程 : 224.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'28" | 00:13'11" |
| 3 | 06'25" | 00:19'36" |
| 4 | 06'31" | 00:26'07" |
| 5 | 11'04" | 00:37'11" |
| 6 | 06'22" | 00:43'33" |
| 7 | 06'32" | 00:50'05" |
| 8 | 06'26" | 00:56'31" |
| 9 | 06'19" | 01:02'50" |
| 10 | 06'24" | 01:09'14" |
| 10.7 | 06'46" | 01:14'02" |
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