13.9 km | 01:31:54 | 06:36/km日期: 2023-08-28 04:51 - 平均心率: 114 - 卡路里: 654 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 86%
Pace: 06'46" / 06'33" / 06'46" / 06'38" / 06'31" / 06'37" / 06'33" / 06'34" / 06'36" / 06'27" / 06'37" / 06'30" / 06'44" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'20") | 1000 / 1000 |
| 2 | | 06'33" (+00'07") | 1000 / 2000 |
| 3 | | 06'46" (+00'20") | 1000 / 3000 |
| 4 | | 06'37" (+00'11") | 1000 / 4000 |
| 5 | | 06'31" (+00'05") | 1000 / 5000 |
| 6 | | 06'37" (+00'11") | 1000 / 6000 |
| 7 | | 06'33" (+00'07") | 1000 / 7000 |
| 8 | | 06'34" (+00'08") | 1000 / 8000 |
| 9 | | 06'35" (+00'09") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 06'37" (+00'11") | 1000 / 11000 |
| 12 | | 06'30" (+00'04") | 1000 / 12000 |
| 13 | | 06'44" (+00'18") | 1000 / 13000 |
| 14 | | 06'34" (+00'08") | 916 / 13916 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
301.13 km 
NIKE Turbo 2 累積 :
3832.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'46" | 00:20'05" |
| 4 | 06'38" | 00:26'43" |
| 5 | 06'31" | 00:33'14" |
| 6 | 06'37" | 00:39'51" |
| 7 | 06'33" | 00:46'24" |
| 8 | 06'34" | 00:52'58" |
| 9 | 06'36" | 00:59'34" |
| 10 | 06'27" | 01:06'01" |
| 11 | 06'37" | 01:12'38" |
| 12 | 06'30" | 01:19'08" |
| 13 | 06'44" | 01:25'52" |
| 13.9 | 06'34" | 01:31'54" |
展開計圈分析
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