11.7 km | 00:56:31 | 04:49/km日期: 2016-03-23 05:28 - 總爬升: 153 m - 地點: 大潭社區 - 卡路里: 838 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'44" / 04'57" / 05'03" / 04'37" / 05'02" / 04'40" / 04'59" / 04'57" / 04'11" / 04'28" / 04'50" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'15") | 993 / 993 |
| 2 | | 04'58" (+00'32") | 996 / 1989 |
| 3 | | 05'03" (+00'37") | 1015 / 3005 |
| 4 | | 04'36" (+00'10") | 1000 / 4005 |
| 5 | | 05'01" (+00'35") | 1000 / 5006 |
| 6 | | 04'41" (+00'15") | 1012 / 6018 |
| 7 | | 04'52" (+00'26") | 1008 / 7027 |
| 8 | | 04'47" (+00'21") | 1030 / 8058 |
| 9 | | 04'28" (+00'02") | 958 / 9016 |
| 10 | | 04'26" | 1001 / 10018 |
| 11 | | 04'46" (+00'20") | 1009 / 11028 |
| 12 | | 04'21" | 685 / 11713 |
3月累積里程 :
287.13 km 
美津濃 累積 :
3556.2 kmAndroid - asus ASUS_T00G 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'57" | 00:10'41" |
| 3 | 05'03" | 00:15'44" |
| 4 | 04'37" | 00:20'21" |
| 5 | 05'02" | 00:25'23" |
| 6 | 04'40" | 00:30'03" |
| 7 | 04'59" | 00:35'02" |
| 8 | 04'57" | 00:39'59" |
| 9 | 04'11" | 00:44'10" |
| 10 | 04'28" | 00:48'38" |
| 11 | 04'50" | 00:53'28" |
| 11.7 | 04'16" | 00:56'31" |
展開計圈分析
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