5.1 km | 00:33:19 | 06:35/km日期: 2016-03-27 17:01 - 平均心率: 131 - 卡路里: 287 Cal - 溫度: 15°C - 濕度: 59%
Pace: 06'30" / 14'37" / 06'39" / 06'35" / 06'40" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'01") | 194 / 194 |
| 2 | | 06'51" (+00'36") | 199 / 393 |
| 3 | | 06'22" (+00'07") | 201 / 594 |
| 4 | | 06'30" (+00'15") | 197 / 792 |
| 5 | | 06'34" (+00'19") | 202 / 994 |
| 6 | | 06'27" (+00'12") | 198 / 1193 |
| 7 | | 06'45" (+00'30") | 199 / 1393 |
| 8 | | 06'41" (+00'26") | 201 / 1594 |
| 9 | | 06'15" | 199 / 1794 |
| 10 | | 06'30" (+00'15") | 199 / 1994 |
| 11 | | 06'31" (+00'16") | 199 / 2193 |
| 12 | | 06'48" (+00'33") | 200 / 2394 |
| 13 | | 06'31" (+00'16") | 199 / 2593 |
| 14 | | 06'33" (+00'18") | 200 / 2793 |
| 15 | | 06'43" (+00'28") | 200 / 2994 |
| 16 | | 06'32" (+00'17") | 198 / 3193 |
| 17 | | 06'40" (+00'25") | 199 / 3393 |
| 18 | | 06'45" (+00'30") | 199 / 3593 |
| 19 | | 06'19" (+00'04") | 200 / 3793 |
| 20 | | 06'40" (+00'25") | 199 / 3992 |
| 21 | | 06'39" (+00'24") | 200 / 4193 |
| 22 | | 06'53" (+00'38") | 200 / 4394 |
| 23 | | 06'52" (+00'37") | 198 / 4593 |
| 24 | | 06'36" (+00'21") | 199 / 4792 |
| 25 | | 06'18" (+00'03") | 200 / 4993 |
| 26 | | 06'27" (+00'12") | 64 / 5057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
93.95 km 
mizuno wave rider 18 黃 累積 :
1047.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 14'37" | 00:21'07" |
| 3 | 06'39" | 00:27'46" |
| 4 | 06'35" | 00:34'21" |
| 5 | 06'40" | 00:41'01" |
| 5.1 | 06'19" | 00:41'23" |
展開計圈分析
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